Hi, I'm Lis

I help individuals and organisations to unlock potential and create the conditions for people and workplaces to thrive, developing resilience and strengths-based performance.

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With extensive experience in designing and delivering mental health and wellbeing talks and programmes, along with 20 years of coaching experience, I now bring a practical, evidence-based approach to individual and organisational wellbeing and change. Currently studying for an MSc in Applied Positive Psychology, Organisations, and Leadership, I translate the latest research into practical strategies that drive real, sustainable impact.

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I’m passionate about shifting the focus from what’s wrong to what’s possible, helping people increase their confidence, harness their strengths, and create lives and workplaces where wellbeing and performance thrive.

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I do this through consultancy, training, speaking, and coaching.