Retreats

Coming home to your heart retreat

I am really excited to be able to invite you to a ‘Coming Home to Your Heart Retreat’ for women at the beautiful Desa Saya Luxury Eco resort on the untouched coast of North Bali. This is the most peaceful place I have found in Bali. They even have their own Holy Spring on site!

And this retreat we are honoured to have Lia Gunawan join us from Lalitasana yoga in Bali. I have had the pleasure of experiencing Lia’s wonderful Yin Yoga sessions, along with some powerful 121 healing sessions and I am delighted that she will be joining us. Lia is going to bring something very special to the retreat.

The ‘Coming Home to Your Heart Retreat’ has been designed specifically to give you the time and supportive space that you truly deserve to enable you to surrender in a beautiful environment and come home to your own heart. During your retreat, you will embark on a journey of self-forgiveness, love and compassion for your body and mind. Learning to accept and appreciate yourself exactly as you are, and allowing your inner self-worth to radiate out into the world. It’s time to shine!

This is your opportunity to come and be nurtured and allow yourself to heal, rejuvenate and come back home to yourself. We will celebrate YOU!

Join us in Bali and let your inner beauty shine through…

    A beautiful sunset spot from the Desa Saya beach club where we will gather each day to meditate and watch the sun go down

    All inclusive activities/sessions

    Coming home to your heart retreat programme with daily sessions and activities, including:

    💜 Special welcome dinner

    💜  Morning yoga, meditation, Chi Kung session or similar with Lia or Lis

    💜 Workshop sessions with Lis designed to release what is holding you back and welcome you home to your heart

    💜  Daily yin yoga sessions with Lia focusing on surrendering to your true self

    💜  Ceremonies including opening ceremony, letting go and fire release, cleansing, manifestation & intention setting, plus closing ceremony

    💜 Blessing on site from a local Balinese healer with the holy water spring located at Desa Saya Holy Water Spring Temple

    💜 Lots of space for YOU and your reflection

    💜 Trip to Les Waterfall with a cleansing ceremony

    💜 Sunset chill out and meditation at the Desa Saya Eco Beach Lounge

    ceremony

    💜  Evening activities

    💜 60 min pampering massage treatment

    💜  Farewell dinner at the beach

    💜  And more! 

     

    What’s included at the venue?

    💜 7 days and 6 nights stay in a beautiful luxury eco resort on the untouched north coast of Bali

    💜 Welcome refreshment & cold towel on arrival plus a welcome gift

    💜 Daily morning healthy breakfast with fresh juice

    💜 Daily delicious organic lunch

    💜  Afternoon tea

    💜 Daily evening nutritious organic meals

    💜  Access to our own private beach club! With separate pool on the water’s edge. A perfect spot for sunset meditation

    💜  Different types of single or shared luxury Joglo bungalow accommodation with private ensuite indoor/outdoor bathroom

    💜  Private swimming pool with access to sun loungers or day beds in the shade

    💜 Return airport taxi

    💜 Daily housekeeping and catering staff

    💜 Complimentary wi-fi, unlimited pure drinking water, in-room tea/coffee making facilities, organic toiletries

    💜 In-room safety box & mini bar

     

     

     

     

    Is this retreat for you?

    This an inclusive retreat which is open for all women to apply, or those who identify as women (see Terms & Conditions for more details). This is for you if:

    💜 You are looking for a deeper connection to yourself and others

    💜  You want some time out for yourself in a supportive and nurturing environment

    💜 You know in your heart that your potential is greater than your current reality and you want to know what is possible for you

    💜  You are ready to let go of past conditioning and limiting beliefs that are holding you back

    💜  You are ready to surrender to the truth of who you really are

    💜 You who are ready to experience freedom and joy!

    Superior Joglo room

    Superior Joglo room.   Has a large shared verandah with seating area overlooking the swimming pool & garden and is individually decorated using traditional Balinese furnishings and materials. All units can be configured as a twin or king bed room. All are equipped with a large luxurious modern bathroom with a hot water rain drop shower and with an outdoor bathtub and extra outdoor shower in a private little garden. 

    Investment

    ​Twin/shared room: £888 per person inclusive

    Single use room: £1666 per person inclusive

    Please note: If you would like to share a room with someone you don’t yet know, please message me directly

     

    Deluxe Joglo room

    Deluxe Joglo Villa. All villas have a private verandah with seating area overlooking the swimming pool & garden and are individually decorated using traditional Balinese furnishings and materials. All the wooden villas are equipped with a large luxurious modern bathroom with a hot water rain shower and with an outdoor bathtub and extra outdoor shower in a private little garden.

    Investment

    Twin/shared room: £999 per person inclusive

    Single use room: £1888 per person inclusive

    Please note: If you would like to share a room with someone you don’t yet know, please message me directly

    Join us for a life-changing retreat in Paradise!

    Next retreat dates

    Arrive: Wednesday 12th October 2022

    Leave: Tuesday 18th October 2022

    Please note: Flights are not included in these prices

     

     

     

     

     

    FAQ’s

    Is this retreat open to all genders?
    No, this retreat is open for women only.

    Can I share a room with a friend?
    Yes! Although you may want to have your own space to give you more personal reflection time during the retreat. You can also opt to share with someone you don’t know. If sharing with a friend, please note each guest must fill out a separate application form and mention the friend in the form so we know you’re booking a room together.

    Do you have a payment plan?
    For our October Retreat we offer a payment plan. The payment plan is 25% now, and a further 25%, 90 Days before the retreat commences. The remaining 50% is due, 60 days before the start of the retreat.

    Is there yoga/exercise on this retreat?
    Yes, however please note this is not a ‘yoga retreat’ or workout retreat and is open to women of all abilities. During your week you will have gentle yin yoga classes with our amazing local Balinese Yoga teacher Lia, as well as pranayama, Chi Kung and more. These are designed for all fitness levels and we can make adjustments if you have physical challenges. Just let us know in your application form or on arrival at the retreat and we will work with you to ensure you can participate to the level you need.

    What is yin yoga?

    Yin yoga is a very slow-paced style of yoga where gentle poses are held for a longer time – to target and stretch deep connective tissues like tendons, ligaments, and fascia. It is incredibly relaxing and can be done at all levels of fitness. It is very different to the other styles of yoga you may have tried that are much more active. Yin yoga is more about surrender.

    Can I add on additional options?

    Yes, during the retreat you can pay for additional massage treatments as well as 121 sessions with Balinese healers. Lia also offers 121 sessions for yoga, breathwork and more. You will also be able to pay to go snorkelling or kayaking directly from the beach bar.

    How do I get there from the airport?

     We will transfer you by taxi from the airport. If you are staying in a different part of Bali before the retreat we will explore if we can collect you from there or whether an additional cost may be incurred, depending on how far away from the retreat centre you are.

     

     

     

     

     

    Are flights included?
    No, you are responsible for making your way to the retreat destination. Bali Ngurah Rai International Airport, also known as Denpasar International Airport is the airport to arrive to, and we will collect you from there to take you to the retreat centre.

    Do I need travel insurance for this retreat?
    Yes valid travel insurance for your trip to Bali and all experiences is a requirement to attend.

    Is there free time on the retreat?
    Yes, there will be time during the retreat where you can choose to be alone and spend time in reflection or pampering. At the start of the week you will be given a full schedule of all activities and timeframes.

    Do I need a Vaccine to attend the retreat?
    This retreat follows the guidelines of travel into Bali. As of right now proof of vaccination or a medical expedition is still required to fly into Bali. Please check independently to ensure you are covered and can arrive without incident.

    Is drinking/alcohol allowed?
    As this is a healing and personal growth retreat we invite you not to drink alcohol during the retreat programme.

    Is this retreat accessible?

    There are some steps at the retreat which makes wheelchair access more challenging. As this is an inclusive retreat, please contact us to ask if you have a need for any reasonable adjustments to enable you to attend the retreat and we will do our best to accommodate your requests, where possible.

    What is your refund policy?
    Please click here to read our terms & conditions.

    What do I need to do to secure my  place?

    In order to make sure your place is reserved you need to pay your deposit of 25% here and complete the registration form here.

    Please ensure you have fully read and agree to our Terms & Conditions, before securing your place.

     

    YOUR FACILITATORS

    Lis Cashin

    Lis has been successfully running transformational programmes for women for the past 16 years. She is passionate about helping women to let go of shame and learn to love and accept themselves more fully.

     Lis is a qualified and experienced life and business coach, mindfulness practitioner, Master NLP Practitioner, Hypnotherapist, Reiki practitioner and much more! 

    You can read more about Lis here

    Lia Gunawan

    Lia is a passionate student and sharer of yoga practice. Starting from seeking recovery of physical injury, Yoga guided her in profound discovery of higher purpose. The practice & knowledge shared in her classes aim to open possibilities for you to discover sacred connection with your body and opportunity to tame the fluctuation of the personal mind. Hatha & Yin Yoga are some of her choices of approach to her practice and teaching. For her, Yoga is beyond physical practice. She perceived her yoga practice as a playful ground to build relationships with the true Self and experience genuine connection with humanity. She trusts that through mindful & diligent practice, we all have access to our inner tranquil space and potentially be able to live a balanced & harmonious life.

    Meeting Lis was a turning point in my life, in reconnecting with my inner self. Lis is a great teacher that has helped me to recognise my self-worth and guided me through healing some of my traumas. I am grateful to be a part of her women’s network of bright, successful, beautiful souls who have had a great impact on my healing through sharing life stories and experiences and where I feel supported, accepted and not alone. Thank you Lis with all my heart.

    Marta Siwakoska

    Deputy Manager, London

    I spent an amazing few hours with Lis guiding me through my Core Process. Her passion and expertise for this work shone through. The meditation at the beginning really helped me to approach this with an open heart, mind and soul.  I am happy to share that my core process is ‘Enlightening Potential’ and look forward to embracing it as I move through my life.

    Jacky Hems

    Global Public Health Nutrionist

    A big big thank you for everything! I have found the sessions extremely valuable and, as a result, I now have increased confidence and awareness, am more decisive and do a much better job of noticing when something doesn’t feel right. I also take more time for myself. Thank you again, you’re amazing!

    Kat Fletcher

    Community & Project lead, London

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    Get in touch!

    Email: lis@liscashin.com

    Registered office address:

    42 Cudworth Road

    Ashford

    Kent TN24 0BG

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